Summer is here with new offerings!

(608) 339-1763

(608) 339-1763

  • Home
  • More
    • Home
  • Home

COACH SARA

COACH SARACOACH SARACOACH SARA

Transformational Coaching

Transformational CoachingTransformational Coaching


Gift Certificates Available Here

Life is too damn short...

What's Happening NOW...

Currently

Tuesday Meditation W/Coach Sara

Tuesdays at 9:00AM

Your Own Home via Zoom Video Conferencing

Event Details

Currently

Tuesday Meditation W/Coach Sara

An ongoing weekly hour container for meditation with community.   This is not a class of meditation. This is a space for people to come toge...

Event Details

Tuesdays at 9:00AM

Your Own Home via Zoom Video Conferencing

September 7-Oct 26

Guided Group Meditation

9AM

-

9:45AM

YMCA Sturgeon Bay, WI

Event Details

September 7-Oct 26

Guided Group Meditation

Use the skills learned in the beginner class or find community in your established practice with other like minded people while experiencing...

Event Details

9AM

-

9:45AM

YMCA Sturgeon Bay, WI

October 5-26

Beginner Meditation Class

Wednesday at 10:00AM

YMCA Sturgeon Bay, WI

Event Details

October 5-26

Beginner Meditation Class

Take a journey that explores the basics of a mindfulness meditative practice. Those who meditate on a regular basis experience greater level...

Event Details

Wednesday at 10:00AM

YMCA Sturgeon Bay, WI

Life is too damn short. That's the conclusion I've come to. Perhaps you have as well.

                                                        

 I've noticed these "aha" moments come when we are in transition of some sort.  Have you thought these thoughts or maybe had these conversations lately?


  • "I'm 50...what's next?'
  • "What do I really want now?"
  • "God, menopause!"
  • "We've been together...seems like forever...but lately...it's just not what it once was."
  • "Then there's  Mom. What do I do?" 
  • "What do I want to do with the rest of this life?"

How did it (those conversations) land with that other person...within yourself?  Which matters most?  What I'm extending here is an invitation.  An invitation to come join me on a ride. Where, together, we uncover or even recover a unique gift...you. The you who knows:


  • Peace
  • Confidence
  • An identity that resonates
  • Self trust
  • Clarity
  • Self knowledge
  • An ease in your bones



Curious?

Book a Discovery Session with me now. Life is too short! Let's take that ride into your life...the one you truly want.   Let yourself say, "Yes!"


Find out more

About

My method of Transformational Coaching embraces the belief that all we are is changing...and that's more than okay!  It is an experiential relationship between you and you...with guidance from the spotlight of your coach...Sara Oswald 


  • Perceptions
  • Thoughts
  • Beliefs

Thankfully, all of those things we take on as we go through life are  malleable (neuroplasticity). The energy within and around is just waiting on us to say, "There must be another way.  Let's get there."

Meet Coach Sara

My aim in this life is to be a beneficial presence on the planet,  I spent nearly 20 years working with struggling kids and their families within the frame of social work.  Then I turned 50. A lot of those same questions I asked you I asked myself.  I took some time to ferret out the answers by actively participating in coaching and trainings.  Through that process I am now a certified Master Practitioner in NLP(Neuro Linguistic Programming),  HNLP(Humanistic Neuro Linguistic Psychology) and a certified Intuitive Expressive Art Facilitator.   I look forward to being in your service.

Work With Me

Discovery Session

A stand alone 45-60 minute session where clarity is the point of the day. Where are you now?  Where and what do you want in your life going forward? Together, let's take the time to find out. We will find the program that best fits you in creating the momentum toward what you want in your life. Life is too damn short to wait any longer!


$125


Register Here

Meditation Classes...Groups and Individual Instruction

   Register Here

First Steps; A Meditative Journey  For those new to meditation or who have tried before but for whatever reason it hasn't stuck!  A small Circle setting (maximum of ten) via Zoom video conferencing from the convenience of your home or wherever you are. This is a six week transformative journey of connecting to your intuitive voice and gaining the known benefits of a meditative practice. Includes: Lesson of the week emailed on Mondays, 30-40 minute Circle on Wednesdays at 7 am,  an audio copy of the Zoom Circle.


Bonus support throughout the course:

  • Friday "touching base" email
  • Stand alone digital meditations
  • Email support with me 

Now $99 ( a $189 value)

no class currently




Second Steps; Ease on Down  For those  who have delighted in First Steps and want a deeper dive or those who have a solid base in their practice and want to further explore the road. The same six week format and support as First Steps and  the Circle meets on Wednesdays at 7 am.


$99 (a $189 value)

no class currently




Interested in private instruction? Contact Me Here


Contact Us

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Life is too damn short!

Coach Sara

(608) 339-1763

Social

Welcome

There's much to see here at Coach Sara. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.         coachsaraoswald@gmail.com

HP and Associates, LLC


Copyright © 2018 Coach Sara - All Rights Reserved.

                 HP and Associates, LLC

Powered by GoDaddy